To the Black footballer: when they call you ‘angry’, ‘volatile’, or ‘estranged’ — understand it’s not about you. It’s about a system desperate to contain what it can’t control. This is a message about what they fear, and what we must refuse.

Andrew Krakouer.

The kind of brother you only come across once in a lifetime.

A true Nyoongar & Yamatji warrior.

A personal reflection on Nipsey Hussle, fatherhood, and the spirit of South Central. From the corner of Crenshaw and Slauson to the birth of my son—this is a story about legacy, frequency, and what it means to truly belong.

Took on a stand-up paddle race in Morro de São Paulo—waves, endurance, and a lesson in resilience. From a heavy board to tough buoy turns, every moment tested me. This wasn’t just a race—it was an experience. Tap in for the full journey.

Exploring the Roots: The Healing Power of Khoisan Cannabis Traditions

Rediscovering Roots: A Journey to the Ancestors’ Village – Part II